I took a nap today ( I know it's crazy I've been able to take naps lately, I thought my life was busier too!) and I had what Marc called a "User Dream"! He said he had user dreams when he was quitting smoking all the time.
In real life I am not even eating vitamins right now because all my vitamins are coming directly from the micro nutrient source :)
I've had a few struggles today with hunger, I'll try to remedy that in a moment. I want to learn to create my diet into a healthier one. When I finish this reboot, I am going to try to eat 90% micro nutrients daily. The other 10% will be healthful choices, maybe a little lean meat, or dairy, or whole wheat carbohydrate added. Processed foods, sweets and treats will not be apart of my life. I won't be living to gorge on the weekends which I so often find myself doing. Just because I am in school and life is hard, doesn't mean that I can be lazy in my food choices. Sure I'll have that occasional sweet, or that occasional processed choice but I know I feel so good and it's only been 3 DAYS!
I can't wait to see what tomorrow brings! I'm going to a fruit market! It's only a mile away, so I'm going to convince Marc to wake up early and walk there with me. It'll be nice if it doesn't snow :)
Stats for Day 3: 2/23/12
Weight: 3 lbs down WOOOO!
Mood: Insatiable hunger, going to take care of that right now...
Other: No headache what so ever!
Apple, Carrot, Ginger Juice
Tomato Juice with the following:
Tomato Romaine Celery Carrot Garlic onion Jalapeño Lemon
Cauliflower Mash (this was so good like mashed potatoes, I roasted some garlic, added parsley yum!)
French onion Soup
still have broccoli from yesterday I didn't need to eat, might eat it if I'm hungry!