Showing posts with label christmas tree. Show all posts
Showing posts with label christmas tree. Show all posts

Tuesday, December 28, 2010

Where's Czesia?

Czesia has been HIDING, no I'm not dead!

No really I haven't given up on my blog just life got in the way. Call it life, call it lack of creativity, call it writers blog...whatevs.

Let's see since I've blogged last (pardon me some of this may be very random)...

I was way sick for a while as you've read before. I ended up staying in bed for a whole weekend, it was terrible! This sickness I thought was because I was reducing my carb intake, but it was really because I had some kind of bug plus a mixture of a medicine I was taking and other things.

The holidays flew by and we enjoyed lots of time with my in-laws.
The Ladies
The Gents
Me and My booboo
He looked smokin'
A part of my gift! I also got a scarf, a candle, and tea!
this is my Christmas tree, I love all the cards :)


and I finally made an artichoke! I don't know if I cooked it enough though, the goop in the leaves is it supposed to be crunchy? So here are my instructions

Step 1) ooh and ahh over the pretty artichokes

Step 2) Attack the ArtichokesStep 3) boil a couple inches of water with lemon juice, garlic, and bay leaves


Step 4) Make a contraption so the artichokes steam (I had a picture of the inside but I'm too lazy to try and re-upload that)Make sure the towel you put over the lid is damp! I put it on dry and you should have seen that thing light up like dynamite!
Step 4) Make your dips. I've heard butter is good, and alos mayo with balsamic vinager but there is no way in hell that I'm eating mayo...soo.. This dressing is okay, I'm not into dressing that much. Butter is off limits, so bacon ranch it is.

I liked it!
This yogurt was also yummy, it's from yesterday. Plain nonfat yogurt with orange segments and a tablespoon of flax meal.

Plus today I dyed Nana's hair, and it's pretty cool looking like a burgundy color.

I read all of East of Eden, and The Help. Both are highly recommended so pick up a copy.

My new years resolutions are to:

Lose some more weight, stick with this diet (I've lost five pounds since Christmas!)
Stay honest with myself and others
work out 4 times a week
Go to the Dr. if I'm sick (Marc added this one, haha)
Get at least a B in my classes
Not intentionally skipping class this semester
Save 200 dollars a month

I have high expectations!

Todays food list:
Hot water with Lemon
grilled chicken over lettuce, shaved carrots, and cherry tomatoes
Plain nonfat yogurt with half a green apple sprinkled liberally with cinnamon (holy yum)
Two egg omelet with mushrooms, spinach and a tablespoon of feta, dill and cayenne on top
chicken pesto vegetable soup
glass of 1% milk with vanilla extract YUMMYUMYUMMYUMMMYY! I can't wait too go home and drink this up! Maybe after my work out and shower so I can feel extra awesome!


One of my favorite looks since I've blogged last
My hair was up in a bun!

Well I think that's about caught you up, hopefully you are doing well!

Don't forget to subscribe to my blog, so I can feel special! K thanks bye!

Monday, December 6, 2010

Chicken Fried Brain.

My brain has been dipped in batter and fried to a crisp...I just finished my oral presentation due tomorrow so I need a smarty pants break.

I had a great day today! Granted I stayed in bed until 11:30, I managed to stay within my spark-points budget, clean the house, and do some yoga!

I am so excited to have found this lady on youtube! She is a yoga instructor in Arizona who very nicely added some yoga on Youtube for free! I had a lot of fun and look forward to doing more soon! I did the exercises by the fire so I got nice and sweaty too! I think people would be surprised at how difficult Yoga is if you are really doing the movements correctly! The muscles BURN but burns sooo good! haha! Think you might be interested? Check out her video, this one is only 13 minutes long, at 7:18 I screamed because my leg muscle was hurting so bad!



After the workout I felt so good, but a little shaky. My body is soo not used to this!

We got lights to put on the tree! I put it on the floor instead of on that table because it really didn't need to be up there and I thought it looked stupid haha!

During the day..


At night...



So I'm really proud of myself for eating good the last couple of days. IT's surprising what you can eat without it being bad for you!

For lunch today I had
1 cup of Progresso light clam chowder
a breadstick
and two cups of salad (boring salad I know but lettuce can get to be expensive so I went with iceburg)


It was really good and I felt like I was cheating! Let's see what the 17 day diet brings ut I'm up for it!

For dinner I made a chocolate peanut butter protein shake and totally spilled it everywhere. AWESOME! It was really good though and filling, which usually doesn't work for me because it isn't something to chew on! Must be that PB.





Chocolate PB protein shake:
1 scoop rich chocolate whey protein powder
2 tbsp Smart Balance Peanut Butter
2 tsp granulated sugar
1 cup 1% milk
Hot water to melt PB
Blend
This is 500 calories so be careful with it! It's a meal REPLACEMENT, not a snack! Plus it must be a kitchen decoration.

Well I'm off to Sparkpeople to make up my food list for tomorrow, and then on to Youtube to drown out the rest of my workday.

HAVE A GOOD DAY!