Yesterday's Eats

I read in a magazine recently that when life isn't normal, do normal things. This will help calm you and bring a sense of capability to handle what life throws at you. So what is more normal to me then food? I thought I'd share my first day back on plan, yesterday's eats. I have started trying recipes from the Eating Well website it's a good one... okay Eating Well where's my check? just joking!

Broccoli Frittata, Strawberries, Skim Milk, Black Iced Coffee

Air Popped Popcorn with Smoked Paprika, Roasted Red Pepper Sub (Kalamata Olives, Spinach, Dijon, Parmesan, Roasted Peppers, Jalapeño, and Pea Sprouts... phew!), and delicious grapes.

Carrot Sticks with Black Bean Curry Dip

Skim Milk with Cinnamon and Vanilla

 

Sunflower Pesto Pasta, Smoked Sesame Carrots and Spinach with Sesame Ginger Dressing

and parm! Mmm

Yummy dessert, apple cinnamon muffin, strawberries and whip.

 

I had a couple HANGRY moments but I woke up this morning energized and ready to start the day. Now I'm taking an extended break from studying for finals. I'm ready to lose some of this weight this summer, and I think I have some pretty good tools to get it done.

 

Have a good day, enjoy time with your loved ones.