I thought you might like to know what a regular school day is like for me.
8:30am- Wake up
9:00am- Eat breakfast (today was oatmeal with protein powder and banana, 401 calories...this SUCKED), get ready for the day.
9:30am-Leave for school
9:45am- Park and walk to class
10:00am- School has started (my first class includes a one hour gym period, but on Monday and Wednesday I work out for 30-45 minutes before school)
3:00pm- School's out YAY!
3:15pm- Arrive at home and try not to tear the kitchen up in hunger.
3:30pm- Eat and relax. YAY! (today was 3 cups of sautéed garlic spinach, 3 ounces roasted red potato, and 5 chicken nuggets, my splurge teehee ;) 533 calories)
4:30pm- Out 'da doh for work.
6:30pm- Usually am hungry by this time of day (today I had a piece of bread with 1/2 tbsp of PB and 1/2 tbsp of strawberry jam, 137 calories)
8:45pm- dinner time, it's late but I have to work late so this is nice. (today was 3 egg whites, 1 cup of peas,1 tbsp of hormel bacon bits, an apple and 1/2 tbsp of peanut butter 302 calories)
11:00pm- It's the best time of night, I'm getting off of work and it's time for dessert! (today I treated myself with 1 Girl Scout Thin Mint cookie, 40 calories)
11:50pm- I'm home, dog tired, and asleep.
Today's calorie count was 1,413 minus an an estimated 230 calories from gym class.
THE END!
3 comments:
I wish I could follow calorie counts like that..I think I'd rather not know what's in everything I eat. haha.
1thin mint...I chuckled!
haha! I got to have 4 today!
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